Autopilot
The intelligence behind the Pod
Autopilot creates an individual blueprint of you
Everyone sleeps differently. Autopilot looks at all your different factors to create a unique blueprint of your sleep needs.

Autopilot is your personal sleep steward.
It adjusts your environment to perfect your sleep experience.
A perfect night's sleep with Autopilot
Biometric sensors
These algorithms take in data like chest vibrations, heart beats and respiration to determine health metrics and sleep stage.
Presence sensors
These sensors detect presence so that Autopilot can determine if you're occupying your side of the Pod.
Environmental sensors
These sensors detect your environmental temperature by sensing the room's temperature and humidity level.

Step 1
Autopilot tracks your sleep and health. No wearable required.
For up to two sleepers at a time, Autopilot runs complex algorithms on the data collected from the Pod to compute the metrics below.
- Time spent in deep sleep
- Time spent in REM sleep
- Time spent in light sleep
- Time you slept
- Snoring detection
- Time you fell asleep
- Time you woke up
- Time you got into & out of bed
- Heart Rate Variability (HRV)
- Resting heart rate
- Respiratory rate

Step 2
Autopilot learns more about you over time
Once your initial blueprint is created, Autopilot continuously learns more about you, making subtle adjustments with any changes that arise.

Step 3
Autopilot makes real-time adjustments to give you deeper sleep
Your body temperature fluctuates naturally throughout the night. Autopilot determines your optimal sleep temperature at every point of the night and adjusts each side by cooling or warming, without any manual effort from you.

Step 4
Autopilot adjusts your elevation to stop snoring
Autopilot makes automatic elevation adjustments to reduce snoring, exclusive to Pod 5 Ultra. It also returns to your sleeping elevation automatically at bedtime.

Step 5
Autopilot wakes you up gently and more refreshed
Autopilot wakes you up with a gentle vibration and thermal alarm, designed to wake you refreshed without disturbing your partner.

Step 6
Autopilot creates a daily report so you can track your sleep progress
In the morning, Autopilot sends your sleep and health data to the app. Your metrics are summarized into a daily report to help you stay on top of your overall health.

Step 7
Autopilot gives you the future of preventive health monitoring
The Pod continuously monitors cardiovascular and respiratory patterns, no wearables required. The new Health Check feature analyzes this data and flags any abnormalities so you can take early action. Available with the Elite Autopilot plan.
Save up to $20/month on your energy bills*
With the Pod, you can save as much as $20/mo* on average by using your AC and heat less. The Pod cools and heats you so efficiently, you may not have to rely on external cooling or heating sources.
* Individual experiences may differ based on house size, ambient and outdoor temperatures, and HVAC type and condition
Energy
Cool the sleeper, not the room
Targeted cooling at the bed uses a fraction of the energy of a whole-room air conditioner.
Put your sleep on Autopilot
| Automatic temperature | |||
| Vibration and thermal alarm | |||
| Sleep and health reports | |||
| Two sleep profiles | |||
| Complimentary maintenance insert delivery | |||
| Snoring detection | |||
| Snoring mitigation | |||
| Extended warranty | 2-year | 5-year | 5-year |
| Health CheckAdvanced wellbeing monitoring | - | - | |
| Cardiovascular monitoring | - | - | |
| Respiratory monitoring | - | - |
5-year extended warranty
*Only included with Enhanced and Elite plan. Terms apply
For up to 5 years following your initial purchase date, we will replace or repair your Pod when the damage is the result of a defect in material or workmanship as long as you purchased through this site and have the Autopilot Enhanced or Elite plan active.
Learn moreFAQs
*These health-tracking algorithms are constantly being improved and clinically tested by our Research and Development team using gold-standard testing methods like ECGs. Our team has collected over 5,000 nights of data to train, enhance, and test each one of our algorithms and we will continue to refine them as our data set grows over time.

Sleep changed.
Life changed.
Shop nowTry risk-free for 30 nights
Enjoy the Pod at home, and return it for a full refund if you don't love it
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Free shipping in 35+ countries with no-cost, hassle-free returns
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We currently ship to the following regions: Australia, Bahrain, Canada, European Union (excluding Cyprus, Greece and Malta), Kuwait, Mexico, Qatar, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories).