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Sleep the way you were meant to

A connected system that works with any bed to maintain your ideal temperature and comfort all night long.

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Transform the way you sleep with the Pod

An intelligent mattress Cover
Cover

An intelligent mattress Cover

Cools, heats, tracks, and responds on both sides of the bed with built-in biometric sensors

Powered by the Hub
Hub

Powered by the Hub

Sits nearby your bed and delivers fast, powerful adjustments all night long

Personalized to you in the app
App

Personalized to you in the app

Set your temperature, sync your fitness apps, and wake to health insights, all in the app◊

Bed with one side cooling and the other side warming
Couples

Never fight over the thermostat again

Personalize the temperature on your side of the bed, and more.◊

  • Cool or heat your side just how you like

    Cool or heat each side of the bed to your ideal temperature, from 55°F to 110°F. What happens on their side has zero effect on yours.

  • Personalized tracking and adjustments for two

    The Pod monitors both of your biometrics independently and intervenes in real time, keeping conditions for deep sleep intact.◊

  • Wake up on your own time

    The Pod's soundless alarm gradually wakes you with vibration and warmth, without disturbing your partner.◊

An athlete training hard before a night of recovery sleep
Training & recovery

Recover faster with deeper, cooler sleep

The Pod keeps up with intense workouts or stressful days, tracking and adapting to help you recover.◊

  • Every metric that matters. No wearable needed.

    Your HRV, sleep cycle, sleep score, breathing, and more, tracked with clinical-grade accuracy and delivered to the app in the morning.◊

  • Intense workout? The Pod boosts your recovery.

    The Pod clocks your daytime activity through integrations and tags, then automatically goes cooler when recovery matters most.◊

  • Improve your deep sleep up to 34%*

    Adjusting to your biometrics, sleep stages, and environment in real time, the Pod gives you more deep and REM sleep each night.◊

A pregnant woman checking her sleep insights beside the Pod
Women's health

Your body changes. Your bed should, too.

The Pod adjusts to support hot flashes, pregnancy, postpartum, menopause, and more.◊

  • Stay in sync with your cycle

    Track your patterns and symptoms in the app and the Pod connects the dots, showing how your sleep quality shifts with your hormones.◊

  • Sleep more comfortably during pregnancy

    The Pod adjusts temperature based on where you are in your pregnancy, from the first trimester through postpartum.◊

  • Get relief from hot flashes and night sweats

    One tap delivers a fast cooling boost the moment a hot flash strikes, with 56% reduction in hot flashes on average.*◊

Snoring

Reduce snoring by up to 45%*

The Pod detects snoring in real time. With the Base add-on, it quietly elevates your head to stop snoring before it disrupts your sleep.

Explore the Base
Back pressure

Relieve back pressure in zero gravity

The Base add-on lets you raise and lower the head and feet of your bed, alleviating pressure on your back so you sleep more comfortably.

Officially a morning person

Wake to gentle vibrations

Start the day smoothly with gentle vibrations, not a jarring alarm.

Wake-up alarm card over a bed seen from above

Sync your alarm to your sleep

Wake during your lightest sleep for a smoother, more natural start.◊

Sleep metrics & tracking

Know how you actually slept

Your nightly recovery, delivered every morning in the app. Clinical-grade accuracy. No ring, watch, or band required.

Review your night at a glance

Review your night at a glance

Every morning, the Pod summarizes your night and what shaped it. No guesswork necessary.

See how your habits impact your sleep

See how your habits impact your sleep

A late workout. A stressful meeting. A heavy dinner. Autopilot connects what happened during your day with your sleep quality.

Understand your sleep debt

Understand your sleep debt

A month of surplus and debt, charted, so you know when to catch up.

Receive your nightly recovery, scored

Receive your nightly recovery, scored

Quality, consistency and time slept roll into one Sleep Fitness Score.

Understand your full sleep cycle

Understand your full sleep cycle

Light, deep and REM, night after night, without a wearable.

Measure your recovery with HRV

Measure your recovery with HRV

Heart rate variability and resting heart rate, tracked with clinical-grade accuracy.

Track your breathing

Track your breathing

Each morning, see your average respiratory rate for the night. The Pod flags subtle increases or dips.

Clinical research

Our members feel the difference

Our in-house research team, with over 12 PhDs and sleep scientists, has conducted over 50 clinical studies to prove the efficacy of the Pod.

A member sitting on the edge of the bed in early morning light

Fall asleep faster

Up to 44% less time to fall asleep*

A member asleep on their side in a darkened bedroom

Sleep deeper

Up to 34% more deep sleep*

Two members lying in bed together in warm light

Get high-quality sleep

Up to 32% increase in sleep quality*

The Eight Sleep Hub, close up

Sleep changed.
Life changed.

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Try risk-free for 30 nights

Enjoy the Pod at home, and return it for a full refund if you don't love it

Free shipping & returns

Free shipping in 35+ countries with no-cost, hassle-free returns

Worry-free warranty

Ongoing Pod protection for up to 5 years. Warranty terms apply.◊◊

We currently ship to the following regions: Australia, Bahrain, Canada, European Union (excluding Cyprus, Greece and Malta), Kuwait, Mexico, Qatar, Saudi Arabia, Switzerland, Singapore, United Kingdom, United Arab Emirates and United States (excluding Alaska, Hawaii, Puerto Rico and other US territories).